Recipe of Super Quick Homemade Grilled tuna with sweet potato mash and asparagus

Grilled tuna with sweet potato mash and asparagus

Hey everyone, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Simple Way to Make Ultimate Grilled tuna with sweet potato mash and asparagus. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Grilled tuna with sweet potato mash and asparagus, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Grilled tuna with sweet potato mash and asparagus delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Grilled tuna with sweet potato mash and asparagus is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can cook Grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve that.

I wanted to make a low-carb but filling and tasty meal today and this worked so well!! Turns out mashed sweet potato, butter and chives is a really great combo and the steamed asparagus gave a crunchy texture. I was so happy how thr flavours and textures worked. So here you are... (btw grilled meat would work well too. And for vegetarians - I'd.love to know if grilled/pan fried tofu works too) 🤗

Ingredients and spices that need to be Prepare to make Grilled tuna with sweet potato mash and asparagus:

  1. 3 small sweet potatoes
  2. 1 bunch chives
  3. 1 pack asparagus
  4. 2 tuna steaks
  5. 1 bunch freah herbs
  6. 1 bunch chives
  7. 1 tsp butter
  8. olive oil
  9. salt and pepper

Instructions to make to make Grilled tuna with sweet potato mash and asparagus

  1. Peel and cut the sweet potato and put on to boil
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
  3. Mash and put in low heated oven
  4. Steam asparagus
  5. Cover the pan amd cook for just 5.mins so they retain their identity
  6. Drain
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready....
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

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So that is going to wrap this up for this exceptional food Recipe of Super Quick Homemade Grilled tuna with sweet potato mash and asparagus. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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