Step-by-Step Guide to Prepare Perfect Rockling on steamed Asparagus with capers

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Easiest Way to Prepare Speedy Rockling on steamed Asparagus with capers. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Rockling on steamed Asparagus with capers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rockling on steamed Asparagus with capers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rockling on steamed Asparagus with capers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rockling on steamed Asparagus with capers estimated approx 1 hour.

To begin with this recipe, we must first prepare a few components. You can have Rockling on steamed Asparagus with capers using 6 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Rockling on steamed Asparagus with capers:

1. bunch - 450g asparagus spears.
2. 4 150g rockling fillets
3. 30 grams butter
4. 2 tbsp olive oil
5. 1 tbsp capers (I used baby capers)
6. 1 Salt and pepper

Instructions to make to make Rockling on steamed Asparagus with capers

1. Steam asparagus until tender but crisp.
2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Favorite Rockling on steamed Asparagus with capers. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!